FAQs
Understanding how your mind works, what you believe about the world around you, what you believe about yourself, helps to identify and remove emotional blockages, self-limiting beliefs and anything that may be holding you back from building a happy and successful life.
Our thoughts hold significant power over what we experience. Our beliefs become our thoughts, which in turn become our actions. Our actions control our success and happiness. Having a positive mindset helps us to make better choices and decisions.
If you feel discouraged or uncertain about how to create the life you want, a mindset coach will help unpack the beliefs and thought patterns getting in your way. Mindset coaching can be applied to all areas of your life – business, career, academic, sport performance, personal relationships or even emotional and mental wellbeing.
Therapists are trained to treat mental health issues, past traumas, and significant emotional concerns. Therapists are focused on the past and present, while coaches are future-oriented. Coaches can clarify goals, identify obstacles, and create action plans. A Coach can help you with your money mindset, personal development, overcoming challenges and limiting beliefs and increasing self-awareness.
Mindset coaching can benefit all individuals including professionals, athletes, entrepreneurs, students, and anyone seeking personal growth or wanting to build a success mindset to achieve your business or professional goals. Whether you are facing specific challenges and want to overcome them and build a resilient mindset or if you simply want to enhance your mindset for overall well-being then mindset coaching is the solution for you.
Building a resilient mindset is a skill that anyone can develop with practice and commitment. It is not limited to specific individuals or personality types. With the right mindset tools and strategies, anyone can learn to cultivate resilience.
Building a resilient mindset can help you navigate challenges, setbacks, and uncertainties more effectively. It involves developing mental strength, adaptability, and the ability to bounce back from adversity. A resilient mindset can positively impact your personal relationships, career, and overall well-being.
Choosing a mindset coach can offer several advantages. They can provide a better perspective, personalized guidance, and accountability to help you stay on track. A mindset coach can teach you mind training techniques and tools that can expedite your progress. A coach also offers support and encouragement throughout your journey, making the process more effective and enjoyable.
- Time management and overcoming procrastination
- Building self confidence and self-esteem
- Stress management
- Building a healthy mindset around food and eating habits
- How to overcome fears and build social skills
- Developing a clear vision and purpose for your life
- Career transition/advancement and professional goals
- Shifting limiting-beliefs/insecurities around money
- Personal development and leveling up your life
- Networking and public speaking skills
- Building work-life balance
- Decision making skills, performance and productivity
- Switching negative beliefs and developing a positive outlook towards life
- Building and sustaining healthy habits like reading, journaling, exercise, or new hobbies/interests
Yes, Harsha will personally coach you through the program.
- In-depth training videos and audios
- Recorded audios of Guided meditation
- Access to the community of other amazing like-minded individuals