THE POWERFUL MIND COACHING PROGRAM
In The Powerful Mind coaching program we will focus on two topics, one is reprogramming your subconscious mind and the second topic is rewiring your mindset. You will learn to reprogram your subconscious mind with the help of the Silva UltraMind Method to easily build new habits, improve your health and personal life.
In the mindset training sessions, you will learn different aspects of mindset that help improve your productivity, build mental resilience and your overall well being. The mindset topics include improving your self image as your self-image influences every aspect of your life and is directly related to the outcome. You will also learn how to overcome resistance to change, for most of us change is hard to accept but necessary for growth. You will also learn how to build resilience to stress and the 3 pronged approach to achieve your goals. As part of the coaching program you will also get valuable bonus sessions for free.
This coaching program will take you on an incredible journey where you will unlock your potential and unleash the power of your mind. You will be able to create an empowered lifestyle where you have high motivation, overcome unwanted habits and beliefs, improve health, find peace and harmony in every aspect of your life. By the end of this program you are going to meet a new version of you as a result of the positive changes you will have made.
The time for action is now - seize the opportunity to claim the life you have always dreamed of.
These are the inevitable results you will witness in yourself from ‘The Powerful Mind’ coaching program
Clarity of goals (personal and professional)
Healthy work-life balance
Improved self-image and self-confidence
Increased energy levels
Improved sleep quality
Better decision-making ability
Improved habits
Increased peace of mind
COACHING OPTIONS
About Coach Harsha
Harsha is an EMCC (European Mentoring and Coaching Council) accredited Holistic Health Coach by Mindvalley and Evercoach. Harsha specializes in Mindset coaching. Harsha helps her clients in the various areas of personal growth such as:
- Overcome self-limiting beliefs and negative thought patterns
- Stress management
- Habit Building – Introducing new habits and staying consistent
- Dealing with negativity and establishing boundaries
- Improving sleep quality
- Overcoming anxiety
- Building Self-image and self-confidence
- Goal setting
- Improving gut health
- Building a healthy work-life balance
- Meditation to build inner peace
- Mindfulness practices that can be included in your daily routine
As a Mindset Coach, Harsha has experience working with individuals from diverse backgrounds, including professionals, entrepreneurs, students, and homemakers. Equipped with a winning mindset her clients went on to achieve significant goals and made profound changes in their lives.
COURSE CONTENT
- Perception
- Developing the right attitude and frame of mind
- Steps to build Self-Image
- Three-pronged approach to goal setting
- Understanding Resistance
- Various Archetypes
- Steps to overcome resistance
- Body’s response to stress
- Chronic Stress Effects
- Steps to build resilience to stress
FREE BONUSES WORTH 9100 INR
Mastering Sleep
(Cost: 2500 INR)
- Optimizing Internal and External Environment
- Maintaining a healthy sleep routine
- Additional resources to achieve deep sleep
Mindfulness Exercises
(Cost: 2500 INR)
- Grounding exercise using 5 senses
- Morning routine that will build a healthy momentum to your day
- Evening routine to shift your mind to parasympathetic nervous system to rest and relax
Guided Meditation
(Cost: 2100 INR)
- A beginner’s guide to meditation
- Guided meditation audios to attain inner peace and harmony
7 Lifestyle needs to help our mind, body and spirit flourish
(Cost: 2000 INR)
- Steps to build a well-balanced life
- Self-care toolkit customized to your needs
What is included in the course
- Weekly online coaching sessions
- Training Audios
- PDF of weekly instructions and practice exercises
- PDF of mindfulness practices to implement in your daily routine
- Success workbook to track your progress
- Guided Meditation Audios
- Access to the ‘The Powerful Mind’ community
Each coaching session includes your lesson of the week, discussions and updates. You will also receive instructions to be followed for the rest of the week that include practice exercises and training audios. You will also get to track your progress in the success workbook as it will help gauge your learning process, understand the resistance you faced at any stage, and the steps you've taken to overcome it.
The course is structured in a way that makes it easy for you to practice and implement it in your daily life. By the end of this program, you will see an incredible change in yourself, have achieved your goals and have a clear picture of your growth trajectory to see how far you have come. As your coach, I will guide you through every step of this journey.
© Copyright 2025 Energy Coach Harsha